I'm Melanie. I live in beautiful Norfolk and have three grown-up children and three adorable grandchildren. I cherish our family time....I enjoy yoga, live music and taking long walks in the countryside.

I embrace an organic lifestyle, tending to our vegetable garden and believe in the power of natural health and beauty products.

I'm a qualified Homeopath since 1999, and working in natural health for more than 25 years has led me to want to empower women to reclaim their health through the transformative power of fasting. My approach is specifically tailored to the unique hormonal needs of women throughout their lives and into peri-menopause and their post-menopausal years.

Having worked with many clients, I've seen the struggles with hormones firsthand. Through research, I've found fasting to be a versatile and beneficial tool for balancing hormones. It's easy to incorporate into daily life without strict diets or regimes. My coaching goes beyond just nutrition; it focuses on educating women to understand the intricate connection between fasting, hormones, metabolism, and overall health.

I guide my clients through every step, offering support, accountability, and the tools necessary to achieve lasting changes in energy levels, mood stability, mental clarity, and body composition. By integrating holistic principles with my approach to health, I help women break through barriers and find sustainable, long-term solutions to achieve their health goals.

Whether your focus is weight loss, hormone regulation, or simply feeling better in your body, I'm here to support you on your journey to vibrant health. Let's embark on this journey to better health together!